A new direction in wellbeing
The modern home is filled with quiet intruders: microplastics in our fabrics, residues in our air, chemicals in the objects meant to support us.
I learned this slowly, piece by piece, as I tried to understand why “healthy living” felt so complicated.
One 80 grew from that search.
A desire to remove the unnecessary, choose better materials and build a life that feels cleaner and more intentional.
Here, you’ll find thoughtful guidance shaped by science.
Stories from a real home, not a perfect one.
And practical steps toward a space where your mind and body can truly rest.
This is for those who want less noise, less synthetic, less overwhelm.
It’s not about doing a One 80 overnight.
It’s about choosing a home that supports you.
The hidden chemistry of textile finishes: what’s on your bedding and why it matters
Many bedding products contain invisible chemical finishes that improve durability, stain resistance, and wrinkle-free properties, but some may impact your sleep quality and skin health. This blog explains what these...
The hidden chemistry of textile finishes: what’s on your bedding and why it matters
The hidden chemistry of textile finishes: what’s on your bedding and why it matters
Microplastics at Home: Where They Hide and How to Reduce Exposure
Microplastics are often framed as an ocean problem, fragments floating between continents, harming wildlife millions of kilometers away.But the truth is more intimate: the highest exposure happens inside your home,...
Microplastics at Home: Where They Hide and How to Reduce Exposure
Microplastics at Home: Where They Hide and How to Reduce Exposure
How to build a clean sleep environment (According to science)
A clean sleep environment is essential for health. This guide explains how air quality, natural bedding, and mindful routines reduce exposure to pollutants like VOCs and microplastics. Small, intentional changes...
How to build a clean sleep environment (According to science)
How to build a clean sleep environment (According to science)
Why One Eighty exists: the journey to a more conscious life
Discover the story behind One Eighty: a movement towards conscious living, natural materials, and healthier choices for home and body.
